Aerobic Schedule for 7001 Amboy Road

SundayMondayTuesdayWednesdayThursdayFridaySaturday
9:00-10:00 Extreme Step
with Allyce		9:00-10:00 Interval
Boot Camp
with Lori G
9:00-9:45 Interval
Kickbox
with Lori G		9:00-10:00 Interval Step
with Allyce

9:00-10:30
Core&Booty
Boot Camp
with Michelle R

9:00-10:00 Steppin
With Precious 		8:00-8:45
SPINNING
with Rose
10:00-11:00
Matt Pilates
with Joelle		10:00-11:00 Body Shop with Michelle T9:45-10:30 Body Shop with Lori G10:00-11:00
Matt Pilates
with Diana		 10:00-11:00 Body Shop
with Precious		9:00-9:45
Kickbox
with Donna
        9:45-10:30
   Body Shop
      with
     Donna
   
6:00-7:30
Step & Tone
  with Rose		6:15-7:00
SPINNING
with Rose
7:00-8:00
Zumba
with Margarita
 6:30-7:15
SPINNING
with Rose		 
 
7:00-8:00
Interval
Cardio
Kickboxing
 with Donna 		 7:15-8:15
yoga
with Joelle		8:30-9:30
Barbatos Boot Camp
with Ralph
 

 8:15-9:00
Spinning
with Rose
    
      

       

 
 
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